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Mastery Of Your Anxiety And Worry Workbook

Individuals who suffer from Generalized Anxiety Disorder know that it can be extremely impairing, causing chronic tension, fatigue, irritability and difficulties sleeping. The most effective treatment

ISBN10 : 9780199760497 , ISBN13 : 0199760497

Page Number : 168

Managing Social Anxiety

This revised workbook is designed for patients' use as they work, either with a qualified mental health professional or on their own, to manage social anxiety. Based on the principles of cognitive-beh

ISBN10 : 0195336682 , ISBN13 : 9780195336689

Page Number : 218

Managing Social Anxiety

This is a client workbook for those in treatment or considering treatment for social anxiety. This program has met the American Psychological Association's Division 12 Task Force criteria for empirica

ISBN10 : 0195336690 , ISBN13 : 9780195336696

Page Number : 239

Panic Attacks Workbook

With methods and exercises based on the author's extensive clinical experience, the workbook helps people understand the vicious cycle of habitual responses that lead to debilitating attacks, and how

ISBN10 : 9781569754153 , ISBN13 : 1569754152

Page Number : 239